Great Fitness
Starts With
Great Planning

Get started with a Free 1 on 1 consultation

Schedule my free consult now

WE’RE HERE TO HELP

Do you struggle with

Weight Control

We’re all too familiar with this one. Weight control is one of the most common struggles in the world today! You are not alone. We can help!

Time Management

“I don’t have time to workout.” Sounds familiar? This is a very common excuse that your brain makes up to keep you from accomplishing something difficult.

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

Gym Fees

Gym fees can be expensive! But not nearly as expensive as self doubt and low self esteem. Sign up for a free trial to see what makes ours worth it!

WHY CROSSFIT?

Benefits & Outcomes

Improve Health

Exercising 3-4 days a week has been show to improve health

Balance Your Mind

Exercising regularly can help lower stress and clear your mind.

Weight Loss

Combined with good nutrition, you will lose weight!

Sleep Better

You will sleep better than you have in years!

Lower Blood Pressure

Regular exercise and balanced nutrition help lower blood pressure.

Community

Come be a part of an amazing supportive community who will help you reach your goals.

WHY CROSSFIT?

Benefits & Outcomes

Improve Health

Exercising 3-4 days a week has been show to improve health

Balance Your Mind

Exercising regularly can help lower stress and clear your mind.

Weight Loss

Combined with good nutrition, you will lose weight!

Sleep Better

You will sleep better than you have in years!

Lower Blood Pressure

Regular exercise and balanced nutrition help lower blood pressure.

Community

Come be a part of an amazing supportive community who will help you reach your goals.

Step 1


1

Sign up for your

Free Consultation

Set up a call or a meeting with one of experienced coaches.

Step 2


2

Start Your

Beginner Class

We have developed a program for new Crossfitters to learn the fundamentals in a private setting before you start taking group classes!

Step 3


3

Start Your Journey

Reach Your Goals

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

Schedule my free consult

Hear what our members have to say

Great Social Environment

“I gotta say…since March when i started CrossFit, I honestly feel like a new person. The confidence I have in myself and in my capabilites has skyrocketed.”

~ Jordyfit1494

Great Social Environment

“Four months ago I reluctantly joined Bayport CrossFit when I moved to Long Island for work. I was nervous that everyone would laugh at me and no one would be nice. Not only has every coach and member been super supportive, but I’ve lost20lbs and Thursday I climbed halfway up the rope. Only halfway, but I’m working on it.”

~ eapilk

Great Social Environment

“This week marks one year since I joined Bayport CrossFit. When I first walked in I was in a bad place both physically and mentally. I can’t believe the changes that have occurred and how much better I feel about myself. I owe you a huge thanks for all the encouragement, the positivity and always making sure that your gym is a place to look forward to come to everyday.”

~ Steve Vidafar