SCHEDULE
MAKE TIME
FOR STRONGER.
Group classes, expert coaching, and a supportive community — every day of the week at Bayport CrossFit.
CLASS SCHEDULE
GROUP CLASSES
Our classes are coached, scalable, and designed for all fitness levels. Show up, work hard, and be part of a community that supports you.
MON
TUE
WED
THU
FRI
SAT
SUN
MON
| 5:30 AM | CROSSFITGroup Class | |
| 6:30 AM | CROSSFITGroup Class | |
| 8:00 AM | CROSSFITGroup Class | |
| 9:30 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM | |
| 11:00 AM | 50+ STRENGTH & LONGEVITYSpecialized Program | |
| 4:00 PM | CROSSFITGroup Class | |
| 5:00 PM | OPEN GYM | |
| 6:00 PM | CROSSFITGroup Class |
TUE
| 5:30 AM | CROSSFITGroup Class | |
| 6:30 AM | CROSSFITGroup Class | |
| 8:00 AM | CROSSFITGroup Class | |
| 9:30 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM | |
| 4:00 PM | CROSSFITGroup Class | |
| 5:00 PM | OPEN GYM | |
| 6:00 PM | CROSSFITGroup Class |
WED
| 5:30 AM | CROSSFITGroup Class | |
| 6:30 AM | CROSSFITGroup Class | |
| 8:00 AM | CROSSFITGroup Class | |
| 9:30 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM | |
| 11:00 AM | 50+ STRENGTH & LONGEVITYSpecialized Program | |
| 4:00 PM | CROSSFITGroup Class | |
| 5:00 PM | OPEN GYM | |
| 6:00 PM | CROSSFITGroup Class |
THU
| 5:30 AM | CROSSFITGroup Class | |
| 6:30 AM | CROSSFITGroup Class | |
| 8:00 AM | CROSSFITGroup Class | |
| 9:30 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM | |
| 4:00 PM | CROSSFITGroup Class | |
| 5:00 PM | OPEN GYM | |
| 6:00 PM | CROSSFITGroup Class |
FRI
| 5:30 AM | CROSSFITGroup Class | |
| 6:30 AM | CROSSFITGroup Class | |
| 8:00 AM | CROSSFITGroup Class | |
| 9:30 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM | |
| 4:00 PM | CROSSFITGroup Class | |
| 5:00 PM | OPEN GYM | |
| 6:00 PM | CROSSFITGroup Class |
SAT
| 8:00 AM | OPEN GYM | |
| 9:15 AM | CROSSFITGroup Class | |
| 10:30 AM | OPEN GYM |
SUN
| 8:00 AM | OPEN GYM | |
| 9:00 AM | CROSSFITGroup Class |
SPECIALIZED PROGRAM
50+ STRENGTH
& LONGEVITY
Build strength, stay active, and feel your best for what’s next. Our 50+ Strength & Longevity program focuses on safe, effective training, balance, and mobility in a supportive community.
NEW HERE?
START WITH A FREE INTRO.
Come in for a free intro, meet our coaches, see the gym, and find out what makes Bayport CrossFit different.