BOOK YOUR FREE INTRO
YOUR FIRST STEP STARTS HERE.
Come in for a free intro, meet our coaches, tour the gym, and see what makes Bayport CrossFit different. No experience needed — just a willingness to show up.
FROM INTRO TO A STRONGER YOU.
Your free intro is a no-pressure opportunity to get to know us, ask questions, and see if Bayport CrossFit is the right fit for you.
REQUEST YOUR FREE INTRO
Fill out the form and we’ll contact you to arrange your visit. It only takes a minute.
FROM INTRO TO A STRONGER YOU.
Your free intro is a no-pressure opportunity to get to know us, ask questions, and see if Bayport CrossFit is the right fit for you.
01 MEET YOUR COACH
We’ll sit down, learn about your goals, fitness background, and answer all of your questions.
02 LEARN THE FUNDAMENTALS
You’ll try a short workout with a coach who’ll guide you through it at a pace that feels right for you.
03 JOIN THE COMMUNITY
Experience the energy, support, and encouragement that make Bayport CrossFit more than just a gym.
INCLUDED IN YOUR CONSULTATION
GOAL DISCUSSION
Talk about your goals and where you’re at in your fitness journey.
GYM TOUR
See our space, meet the team, and get a feel for the community.
MOVEMENT ASSESSMENT
We’ll take you through key movements to understand your current fitness level.
3D BODY SCAN
Get a baseline look at your body composition and track your progress over time.