Our Youth Fit Program is a unique blend of age-appropriate CF movements blended with calisthenics, speed and agility, and flexibility training.  The lessons are designed to bring the student through fundamental movement patterns to develop the foundational skills for long term health and fitness.

Class Times:

Monday and Thursdays – 5pm

Cost:$100/month

To enroll in the program, learn more, or try a free class, please call 631-868-7455 or email Mike@Bayportcrossfit.com