About Bayport CrossFit

CrossFit is a fun, unique and motivating way to push your limits. We program our workouts for everybody and offer scaling options if necessary.

When joining Bayport CrossFit, you will join a supportive community of people who help each other lead healthier lives. During your CrossFit workouts you will learn functional, compound movements that will make you stronger.

You will take part in high intensity interval training. Although the workouts might be shorter than you’re used to, you will be expending more energy than ever before.  

Our box is family friendly! We have an area set up for your kids so feel free to bring them with you. 

Come down for a free class and try us out!

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CrossFit Journal: The Performance-Based Lifestyle Resource
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